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Prenatal support

Every stage of pregnancy.
Every nutrient you need.

Trimester-specific formulas, transparent ingredients, and a simple subscription — from preconception through postpartum. No prescription required.

Stage-based formulas
Third-party tested
Ships in 3 days
No Rx needed
Pregnant woman at home
Folate (methylated)
DHA + EPA
Iron (gentle form)
Vitamin D3 + K2
Choline
Iodine
Third-party tested
Stage-based support

Your supplement, tuned to
where you are right now.

One formula doesn't fit every stage. Dibs prenatal is designed to evolve with you — from the months before pregnancy through recovery after delivery.

Stage 1

Preconception

$49
/mo
Begin 3 months before trying to conceive
  • Methylated folate — neural tube formation
  • Iron — building maternal stores early
  • Vitamin D3 + K2 — hormonal foundation
  • Iodine — thyroid and early fetal development
  • CoQ10 — egg quality support
  • DHA — brain development preparation
Shop Preconception →
Stage 3

Postpartum

$49
/mo
Recovery, energy, and milk production
  • Iron — replenishing postpartum stores
  • DHA — breast milk composition support
  • Vitamin D — immune and mood support
  • B12 — energy and nervous system recovery
  • Iodine — breast milk iodine content
  • Choline — continued infant brain development
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All three stages are $49/month. Switch stages any time from your account dashboard. Pause or cancel with one click — no questions asked.

What's inside

Ingredients you can actually read.

Every ingredient is listed clearly. We tell you what each one does and why it's in the formula — not buried in a label you need a chemistry degree to understand.

Methylfolate, not folic acid — the more bioavailable form, especially important for those with MTHFR variants
Gentle iron (bisglycinate) — same absorption, far less nausea than ferrous sulfate
Algae-derived DHA — sustainable, no fishy aftertaste, bioavailable omega-3s
Choline — critically underrepresented in most prenatal formulas, essential for fetal brain development
Third-party tested — every batch verified for potency and purity by an independent lab
Why it matters

Not all prenatals are created equal.

Why is Dibs prenatal different?
Stage-specific formulations, more bioavailable forms of key nutrients (methylfolate vs. folic acid, bisglycinate iron vs. ferrous sulfate), and a clear ingredient story on every product page.
When should I start?
Ideally 3 months before trying to conceive. But starting as soon as you find out you're pregnant is better than not starting. The preconception formula is designed for this window.
Is this safe to take with my OB's prenatal recommendation?
Always share your supplement routine with your OB or midwife. Dibs prenatal is formulated to meet standard prenatal nutrient targets, but your provider may have specific guidance for your situation.
Can I pause if my needs change?
Yes. Pause, switch stages, or cancel from your account dashboard at any time. No phone call, no chat, no waiting period.
More from Dibs

More care, under one brand.

Start today

Every stage of pregnancy. Every nutrient you need.

No prescription required. Ships in 3 days. Switch stages any time.

Shop prenatal →

$49/month · Free shipping · Cancel any time